RANDOM FOOTBALL TRAINING SESSION GENERATOR
TUTORIAL VIDEOS
These videos give tutorial examples of each of the exercises you’ll be carrying out.
SPEED DRILLS
These speed drills are designed to help your Speed, Agility and Quickness.
Watch the video below for excellent instructions on how to carry out each drill and where you can use it in the game.
EXPLOSIVE POWER DRILLS (PRO LEVEL)
Explosive power drills are designed to help your speed and power. Not for our younger players, but brilliant for everyone else (so you can join in mums and dads!)
Watch the video below for excellent instructions on how to carry out each drill.
PASSING DRILLS
You’ll need a ball, wall and something to run round – ideally a cone, but a sock will do!
Watch the video below for excellent instructions on how to carry out each drill.
6 EXERCISES PER SECTION
HIT GO! TO GET YOUR SESSION
TRAINING BENEFITS
Develop football skills
Stay fit and healthy
Make friends for life
Experienced DBS checked football coaches
Premium indoor and outdoor venues
Football sessions across Nottingham
Awards and prizes to be won by every player
See your kids laugh and smile as they develop their skills
All skill levels can join and play, ages from 3 and older
MAKE THEM SMILE
It’s not just football we teach. It’s fun and friendship too Building social skills from an early age will help every child throughout their lives and they’ll have fun doing it.